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Many people hear “yoga” and think of challenging postures or a spiritual framework they don’t identify with. Others hear "tai-chi" or “qigong” and see it as a tradition belonging only to East Asian cultures. And in many traditional mind-body classes, people only experience the physical layer — without touching their inner wisdom or healing power within.
The June Lotus Wellness classes bridges what so many other practices miss. We've developed signature classes that blends mindful strengthening, restorative flow, somatic awareness, qi-gong, intuitive stretching, and breath-led movement with a grounded, inclusive, spiritual connection that honors your background, your beliefs and your inner truth. It meets the whole person — mind, body, and spirit — and invites them to feel safe, present, and empowered within themselves.
Group Wellness Sessions
Group Wellness Sessions
Mondays @ 10:00AM - 11:30AM, 6:30PM - 7:45PM
A grounding practice focused on building core strength, stability, balance, vitality and body awareness through intentional movement and breath.
Tuesdays @ 10:00AM - 11:30AM + Wednesdays 6:30PM - 7:45PM
A gentle mind-body practice combining flowing movement, breath, and energy awareness to release tension, restore balance and support your natural vitality. You’ll experience many of the qualities people love about Tai Chi—graceful movement, improved balance, calm focus, mind-body connection, and energy flow—without needing to memorize a long form.
Wednesdays + Saturdays @ 10:00AM - 11:30AM
This method supports emotional release, nervous system regulation, grounding, self-awareness, and a deeper connection to intuition. Through gentle strengthening, restorative flow, breathwork, and somatic awareness, participants reconnect with their bodies in a way that is safe, compassionate, and empowering.
Fridays @ 10:00AM - 11:30AM
A freeing movement experience using rhythm, music, vibration, and intuitive movement to release stress, awaken the body, and reconnect with yourself.
Registration Opens Soon
Private Wellness
Private Wellness
Sometimes you need a little more individual attention. Our private wellness sessions give you the opportunity to slow down, receive personalized guidance and focus on what your body and energy need most.
Private Class Instruction
60 minutes | $95
Experience your favorite June Lotus practices in a private, one-on-one setting. Your session may include Qigong, stretching, core cultivation, breathwork, meditation, energy flow, restorative movement, or a combination of practices tailored to you.
Private instruction is perfect if you are new to the practice, want additional support outside of group classes, prefer individual attention, or simply want a practice created around your personal needs and goals.
Private Duo: $125 for two people
*Packages Available
Private Acu-Healing Session
60 minutes | $180*
A deeply restorative, one-on-one healing experience designed to help release tension, restore energetic balance, and support your body's natural ability to reset.
Acu-Healing combines acupressure, energy healing, breathwork, gentle movement, and guided relaxation based on what your body needs that day. Rather than following a set class format, each session is personalized to support areas where you may be experiencing physical tension, stress, fatigue, emotional heaviness, or energetic imbalance.
*Packages Available
Private Group Wellness
Private Group Wellness
• Essential Experience — “Reset & Recharge”
60 Minutes
A grounding wellness session that includes gentle movement, stretching, breathwork, and guided relaxation. Perfect for stress relief, community connection and introduction to mind-body wellness practices.
Up to 6 Guests: $225 | Up to 12 Guests: $375
• Signature Experience — “Mind-Body Alignment Experience”
75–90 Minutes
A deeper wellness experience that includes movement, meditation, breathwork, nervous system regulation practices, and guided mindfulness. This option is ideal for those seeking restoration, emotional reset, and intentional self-care.
Up to 6 Guests: $425 | Up to 12 Guests: $650
• Premium Experience — “The June Lotus Wellness Journey”
90–120 Minutes
A more elevated and transformative wellness experience that incorporates holistic wellness practices, guided reflection, deeper relaxation work, meditation, tea ritual and customized themes tailored to your event or audience.
Up to 6 Guests: $650 | Up to 12 Guests: $950
Our studio can comfortably accommodate intimate and small-to-medium sized groups and we can discuss the best setup depending on the type of event you envision.
Optional Add-On
The Tea Ritual Experience
During the tea ritual, guests are invited to slow down, engage their senses, and enjoy a peaceful moment of presence and connection with themselves and one another. It creates a warm and inviting atmosphere that naturally complements movement, meditation, relaxation and self-care experiences.
The experience may include:
- grounding wellness practices
- guided reflection
- calming herbal teas thoughtfully selected to support relaxation, circulation, and restoration
$75 for up to 6 guests | $150 for up to 12 guests
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